Rest and Digest

Rest, Digest and Settle Into the Rhythm of Gozo.

A home base to sleep, stretch, share food and connect with other ocean lovers and water nomads alike.

The Centre

Where your journey begins and ends.

At our centre, we go with the flow. Some days start with a light stretch, others call for a sleep-in. We rendezvous for coffee, set a plan for the day and head out for the blue, Le grand bleu!

Post-dive, this is our decompression space. We love a shared meal as much as we love a siesta. So we take our rest and digest seriously, the gozitan way!

Accommodation

A place to stay
that feels like home.

From dorm-style to private rooms, the choice is yours. Benji lives here too, so you’ll have a local around to suggest places to explore, where to eat and where the next village festa is.

Private Room

Dorm-Style

Benji lives here.

Benji appreciates Gozo as if he were experiencing it for the first time. With him on-site, you’ll never feel lost.

Coast to Kitchen

The part of the day we all look forward to.

“Came for the food, stayed for the diving” is the word on the street.. Coast to kitchen and prepared with love, Luke knows his way around the kitchen as well as he knows where the fish are hiding.

BBQ & Shared Catch

Eating together is an important part of our culture in Malta and Gozo. Luckily for you, Luke loves to cook and Benji loves to eat! So we are excited to share a bit of Maltese flavour after our diving sessions, especially if we’ve just had a successful Spearfishing run!

Yoga and Breathing

Body before The Blue.

Join for a light stretch, breathing and relaxation session guided by Benji before diving. Beginner friendly, gentle and relaxation guaranteed.

Luke often hosts meditations, announced on our socials or as part of our Retreats and Courses. He’s been teaching since 2008, after having trained in various Buddhist Monasteries throughout his pilgrimage across Thailand and India. The connection to freediving is clear - as the mind relaxes, so does the body.

Retreats

Deeper formats for those who want more time.

Retreats, Live aboards, meditation, yoga, sound healing… We like to experiment with our experiences and are open to your ideas too!

Freediving Training Camp

Retreats run twice a month, in-house at our own accommodation. Built for certified freedivers who want to train seriously, explore and share the experience with others. From 150€ per day - accommodation, food, 2 dive sessions and transportation included.

LiVe Aboard

Live on a sailing yacht while exploring the Maltese Islands. Professional freediving training, optional spearfishing and remote dive sites you'd never reach from shore. One to three nights or longer — food and logistics included. Boats range from comfortable to luxury.

From 700€ per person for a 3-day all-inclusive.

Custom Group Retreats

Bringing a group with a specific intention? Tell us what you have in mind and we can create an experience tailored to your needs!

Gozo, the sister island

Gozo has its own energy. You’ll feel it when you arrive.

The salt pans of Xwejni in the early morning, A village festa which lights up the square. Sunset at Dwejra feeling like the edge of the World. Gozo’s charm shows up at every corner.

Life at the Centre

See it for yourself.

Want to Stay With Us?

Send your dates.
We'll tell you what fits.

Accommodation only, a retreat, or a full week in the water — tell us what you're looking for and we'll build something around it.